Modalities of Treatment

  •  Positive Psychology
  •  Cognitive Behavioral Therapy (CBT)
  •  Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing (MI)
  • Functional Family Therapy (FFT)
  • Exposure Therapy
  •  Substance Abuse (SUD)
  • Assertive Community Treatment (ACT)

Individual Counseling

offers a private and supportive setting where clients can address their personal challenges and goals. Our counselors use evidence-based techniques to help individuals develop coping strategies, improve communication skills, and enhance their overall mental health.

Our individual counseling is rooted in confidentiality, non-judgement, respect, and a commitment to your mental health journey. Clients choose us for our empathetic client centered approach and tailored strategies designed for real-life application.

 

  • Family counseling
  • Grief/Loss
  • Depression
  • Anxiety
  • ADHD
  • Navigating life changes and transitions
  • LGBTQ
  • OCD
  • Relationship/Marriage/Couples counseling
  • Gender Transitions
     

Group Therapy

provides a safe and nurturing environment for individuals to explore personal issues with peers facing similar challenges. Led by our skilled therapists, these sessions foster a sense of community, empathy, and mutual support, promoting healing and growth.

Group therapy at our institute is chosen for its inclusive atmosphere and professional guidance. Participants find value in shared experiences and the unique support that comes from navigating challenges together.

  • Social Skills Group
  • Boundaries Group
  • Building Self-Esteem
  • Emotional Regulation Group
  • Managing Depression Group
  • Managing Anxiety Group
  • Grief/Loss Group

Mentoring

is designed to help clients identify their personal and professional goals and develop actionable plans to achieve them. Through structured guidance and accountability, our mentors empower clients to realize their full potential and make meaningful changes in their lives.

Clients turn to our mentoring program for its structured approach to achieving personal and professional goals. Our commitment to actionable steps and accountability makes us a trusted partner in your journey towards success.

  • Structured goal setting
  • Accountability and support
  • Holistic personal development and self improvement
  • Social skills
  • Community engagement
  • Self-esteem
  • School performance
  • Behaviors 
  • Leadership skills
  • Mental Healh

Counselor Supervision

is designed to assist in the training and development of clinical skills and practices for counselors in need of supervision, counselors in trainng, interns and counselors persuing independent licensure. Providing a supportive, encouraging, and challenging environment for supervisees to grow professionally. Supervision is provided remote or in-persom, individually and in a triadic or group setting.

Individual Supervision

Individual supervisory sessions are an hour in length and tailored to the supervisees needs, licensure board requirements and in adherance to  the university/colleges academic requirements. Supervision can be conducted video-or in person.

  • Case presentations and consultation (verbal, audio-recorded case presentation).
  • Discussion of administrative concerns
  • Discussion of clinical issues or challenges
  • Discussion of ethical concerns
  • Counseling techniques
  • Implementation of theory
  • Counselor identity formation

Group and Triadic Supervision

Triadic supervision consists of two supervisees and one supervisor while group supervision is the supervisor and 3 or more supervisees. Group supervision sessions are scheduled according to your licensure board’s requirements.

  • Case presentations and consultation (verbal, audio-recorded case presentation rotated throughout the group).
  • Discussion of administrative concerns
  • Discussion of clinical issues or challenges
  • Discussion of ethical concerns
  • Counseling techniques
  • Implementation of theory
  • Counselor identity formation

“Since starting my sessions at Columbus Counseling and Mentoring Institute, I've noticed significant positive changes in my outlook on life. The supportive environment and insightful guidance have been pivotal.”

Alex Johnson